Is there a way to add a note about an exercise or a routine? Couple things I’m looking to do:
Specify a max % to workout at. So for example, 3 sets of 10 back squats at 70% of my max. How do I put in that I want to do 70% in advance so I know that’s what I should do?
If I do a workout but something feels off, or I was able to go heavier or longer, how do I make a note of that? Is there a way to add a note during a workout?