I have created a heavy bag timer using the circuit/tabata timer as a base. I’ve set the number of sets to be 5, there’s a :30 warmup, then there are 4 x :30 exercises within each set, :15 rest between intervals and 1:30 rest between sets.
When I run the timer, it ends up creating 4 sets with 5 x :30 exercises.
I recreated the timer from scratch thinking I had done something wrong and the same thing happened.
Then I went in and set the number of sets to be 4, and then changed the number of exercises to be 5 x :30. Now when I run the timer it is creating what I had expected: 5 sets with 4 x :30 exercises.
Am I misinterpreting the meanings here? Or is the timer flipping the meaning of these terms?